MTB nutrition is just as important as your bike setup. This page features a hand-picked selection of rider-tested nutrition products we actually use — from fast-acting energy gels and chews to electrolytes, protein, and daily recovery supplements.
These picks are designed to support long climbs, hard enduro stages, and back-to-back bike park days, helping you maintain energy on the bike and recover properly off it.
All products link to Amazon for availability and pricing.
Huel Daily Greens Drink
A convenient daily greens blend to cover micronutrients, gut health, and recovery. Easy way to support overall health when riding hard, travelling, or stacking long bike park days without overthinking nutrition.
Optimum Nutrition Whey Protein
High-quality whey protein to support muscle repair and recovery after hard rides, gym sessions, or long days in the bike park.
HIGH5 Recovery Drink
Carbohydrate and protein blend formulated to speed up recovery, replenish glycogen, and reduce fatigue after hard riding days.
HIGH5 Energy Drink
Fast-absorbing carbs and electrolytes designed to keep energy levels up and prevent cramping on long climbs or back-to-back laps.
Ultra Lyte Keto Electrolyte Drops
Concentrated electrolyte drops to support hydration and mineral balance, especially useful for riders training hard or sweating heavily.
Diamond Crystal Pure & Natural Kosher Salt 1.36kg
Simple mineral salt option for riders looking to increase sodium intake naturally to support hydration and performance.
Optimum Nutrition Micronised Creatine Powder
Supports strength, power output, and recovery — beneficial for sprint efforts, gym training, and explosive riding styles.
Multi Collagen 2400mg Types I, II, III, V & X 90 Capsules
Collagen blend aimed at joint, tendon, and ligament support — useful for riders putting repeated stress through knees, wrists, and elbows.
Magnesium Glycinate 3-in-1 Complex – 1800mg Capsules
Highly absorbable magnesium to support muscle function, reduce cramps, and improve sleep quality during heavy training blocks.
HIGH5 ZERO Electrolyte Tablet – Hydration Tablets
Fast, chewable carbs designed for sustained energy on long climbs, enduro stages, or full days in the mountains.
SIS GO Energy Gel
Easy-digesting isotonic gels that deliver instant energy without needing water.
Science in Sport Beta Fuel Energy Chews, Orange Flavour
Sugar-free electrolyte tablets that help replace salts lost through sweat. Ideal for hot rides, bike park laps, or alpine days when hydration matters but you don’t want extra calories.
HIGH5 Energy Gel
Fast-acting carbohydrate gels for a sharp energy boost on long rides.
NAKD Energy Bars
Natural fruit-and-nut energy bars perfect for quick, clean trail fuel.